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The Farm Dayhab is the UK’s first person centred “online rehab” accessible from wherever you are!

We operate specifically for people who want help but are unable to go into a residential rehab.

Through treatment with us, you will learn new coping skills to help you deal with the stress and triggers of everyday life, whilst being in your own environment therefore reducing your chances of relapse significantly. This is contrasted to a “residential rehab” where you are housed in a protected bubble with limited contact to the outside world and its temptations.

The tools you will gain with us will enable you to begin applying them whilst in your daily life, thereby providing you with a solid foundation to build upon throughout your treatment.

We specialise in providing intensive psychological treatment for Addictions, Mental Health, Mood Disorders and Emotional Disorders, by implementing proven techniques to use within your life and work commitments.

Our high-end mental health and addiction treatment is overseen by our clinical supervisor, Dr Michelle Zandvoort who wrote the dual-diagnosis programme for the Priory hospital. Our service is owned by Help4Addiction which has been established in the field for many years and therefore has had the capacity to head hunt the best therapists in the industry.

28 Dayhab Programme

Our pioneering treatment programme offers flexibility to work around you and includes the following:

• Initial assessment with our addiction experts.
• 28 x structured 90 minute virtual Group Sessions in the afternoons or evenings.
• 3 x 1 hour one to one psychotherapy sessions.
• During the programme you will have access to a secure peer support app and ongoing telephone support outside of groups, from early until late, 7 days a week.
• Free weekly aftercare sessions for one year following treatment, an online support group and regular Alumni social activities.
• Our consultant psychiatrist can provide a thorough assessment and review if required or requested, at an additional cost.

Our unique online programme has been specifically designed to fit around your busy work and life commitments.

Our structured Group Therapy, Assignment Groups and One to One’s are delivered in a psychoeducational and holistic approach. This is supported with psycho-social and pro-social approaches with CBT, DBT, REBT, Motivational Interviewing and Enhancement Therapy.

In our Assignment Group we will support you to explore and understand addiction, the relationship with self and others, in order to address the underlying causes and triggers leading to addictive behaviours.

Workshops will include topics to support relapse prevention, facing up to consequences, the 12 step foundation activities for Steps 1-3, re-building the future and education around co-dependency, developmental immaturity issues and relational trauma reactions.

Workshops will include topics to support relapse prevention, facing up to consequences, the 12 step foundation activities for Steps 1-3, re-building the future and education around co-dependency, developmental immaturity issues and relational trauma reactions.

Stable Living Programme

At The Farm, we are passionate about your wellbeing and have developed “The Stable Living Programme”

This works for 3 stages of your recovery:

• You are unable to engage in the full 28 DayHab Programme and want to dip your toe in and start building a foundation for your recovery journey.

• If you have attended the Treatment Programme, this enables you to benefit from a phased reduction in sessions to give you the support and space to embed your learnings and really define your relapse prevention foundation.

• You are well into your recovery, your toolkit is full of awareness, coping mechanisms, tools and strategies and you work hard to maintain the sobriety you’ve worked so hard for but the triggers are flaring up and you need to top up your tools and tips tank!

During the month you will have 10 x 90 minute structured group therapy sessions (4 in week 1, 3 in week 2, 2 in week 3 and 1 in week 4) with 3 x 121 sessions with your psychotherapist. This also includes a secure peer support app and ongoing telephone support outside of groups, from early until late, 7 days a week.